Low calorie Turkey meatball soup. Buy Groceries at Amazon & Save. Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. It's made with mini turkey meatballs, tomatoes, zucchini, carrots, spinach and my secret ingredient for the best tasting soup - a parmesan cheese rind.
Lazy turkey meatball soup is an easy dish that is low calorie, non-dairy, and filled with vegetables. Jump to Recipe Always hits the spot!. I have noticed that Instagrammers often comment about how bad their slow cooked food looks.
Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, low calorie turkey meatball soup. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Low calorie Turkey meatball soup is one of the most well liked of recent trending foods in the world. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. Low calorie Turkey meatball soup is something that I've loved my whole life. They're fine and they look fantastic.
Buy Groceries at Amazon & Save. Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. It's made with mini turkey meatballs, tomatoes, zucchini, carrots, spinach and my secret ingredient for the best tasting soup - a parmesan cheese rind.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Low calorie Turkey meatball soup:
- {Take 8 oz of ground turkey.
- {Take 1/4 cup of all-purpose flour.
- {Take 4 tbsp of onion powder.
- {Get 4 tbsp of garlic powder.
- {Take 2 tbsp of Italian seasoning.
- {Make ready 2 tbsp of parsley flakes.
- {Get 1 tsp of essence of emeril.
- {Get 4 of small new potatoes diced.
- {Make ready 15 of baby diced carrots.
- {Make ready 1 cup of diced celery.
- {Take 1/2 cup of yellow onions.
- {Make ready 1 can of stewed tomatoes.
- {Make ready 1 container of low sodium chicken broth.
- {Make ready 1 cup of baby spinach chopped.
- {Make ready 1 tbsp of olive oil.
- {Get 2 tbsp of knorr chicken Bouillon seasoning.
- {Prepare to taste of Salt and pepper.
- {Get of 2cups of water.
Crumble turkey over mixture and mix well. Form meat mixture into small, teaspoon sized meatballs. Place meatballs on a parchment lined baking sheet. PREPARE THE SOUP: Top low-calorie-turkey-meatballs recipes just for you Explore more recipes.
Steps to make Low calorie Turkey meatball soup:
- In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
- In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.
Mush together well using your hands. I toasted lower-fat rolls, added three meatballs plus sauce to each roll, then sprinkled each with low-fat shredded Italian cheese - the subs spent about two more minutes under the broiler. But, if you're really watching the calories, go for the low-fat version anytime. **Amended** Several commenters noted the meatballs fell apart while cooking. To make this slow cooker Italian meatball soup lighter, healthier and more Weight Watchers friendly, I: Substituted Kroger reduced-fat turkey meatballs for beef meatballs. The soup is brothy, so serve it as-is if you're following a low-carb, keto-friendly diet.
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