Roasted Cauliflower and Kale Soup. Place in a single layer on a baking sheet and roast in the oven until lightly browned and tender. This silky soup gets depth of flavor from roasted cauliflower, while kale lends a beautiful green hue. Crispy kale and pine nuts add satisfying crunch.
Kale is a superfood, which I use for soups, salads and smoothies. It is nutrient dense food, rich in vitamins, minerals, it contains fiber and it is low in calories. So cooking is relegated to my unflappable induction burner.
Hey everyone, it's Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, roasted cauliflower and kale soup. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Roasted Cauliflower and Kale Soup is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It's easy, it's fast, it tastes delicious. They are fine and they look fantastic. Roasted Cauliflower and Kale Soup is something that I've loved my whole life.
Place in a single layer on a baking sheet and roast in the oven until lightly browned and tender. This silky soup gets depth of flavor from roasted cauliflower, while kale lends a beautiful green hue. Crispy kale and pine nuts add satisfying crunch.
To begin with this recipe, we must prepare a few components. You can have roasted cauliflower and kale soup using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Roasted Cauliflower and Kale Soup:
- {Prepare 1 of medium head cauliflower, chopped into small pieces.
- {Make ready 1 of large bunch kale.
- {Take 2 of celery stalks.
- {Take 3 cloves of garlic.
- {Prepare 1 of yellow onion.
- {Make ready of Chicken or vegetable stock.
- {Make ready to taste of Salt and pepper.
I really wanted to deepen the flavor of the cauliflower so I pan-roasted the florets and garlic first before tossing into the pot. Working in batches, puree the soup in a Vitamix blender until smooth. Return the soup to the pot and adjust the seasonings with salt and pepper. Ladle the soup into individual bowls.
Instructions to make Roasted Cauliflower and Kale Soup:
- Preheat oven to 230C. In a large bowl, toss cauliflower with 2 tbsp olive oil and season with salt and pepper. Do the same for the kale in a separate bowl. Place both vegetable in separate baking sheet..
- Start roasting the califlower for about 20 minutes. Turn down the heat to 150C and then place kale into the oven. Roast for 20-25 minutes..
- Heat oil in a pot and saute celery and onion until fragrant. Add the garlic and cook for 1 minute. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. Simmer for 10 minutes then stir in kale. Set aside a couple of crispy kale for garnish. Simmer for another 10 minutes uncovered..
- Turn off set. Let cool for 5 minutes. Using an immersion blender, blend until smooth. You may add more broth if the soup is too thick..
- Turn on heat and adjust with salt and pepper to taste. Serve with crispy kale on top..
Top with the crispy kale and pine nuts and serve immediately. Which is kind of how this soup came about. I found a head of cauliflower in the fridge and thought it would make a great soup. Throw in some kale, jarred roasted red peppers, and fresh rosemary from my mini herb garden next to the window, and I've got a delicious soup. Creamy cauliflower soup with sausage, bacon, and kale.
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