Easy HOMEMADE Teriyaki Tuna Poke Bowl. Then you'll LOVE these spicy tuna poke bowls! This healthy homemade recipe is made with canned tuna (instead of raw Hawaiian ahi) for. Easy to make ahi tuna poke bowl recipe loaded with healthy brown rice, salad, vegetables, and topped with Hawaiian-style tuna tar-tar.
Then you'll LOVE these spicy tuna poke bowls!
This healthy homemade recipe is made with canned tuna (instead of raw Hawaiian ahi) for easy prep, and it's bursting with delicious Asian flavors like spicy wasabi mayo, sweet eel sauce, pickled veggies, whole grain rice.
I made an Easy Ahi Tuna Poke a few years ago that is slightly spicy, has more of a mild flavor and has avocado chunks in it- SO good you need to try it after you make this one.
You can cook Easy HOMEMADE Teriyaki Tuna Poke Bowl using 11 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Easy HOMEMADE Teriyaki Tuna Poke Bowl
- It's 200 g (1/2 pound) of sushi grade tuna, cut into 1/2-inch cubes.
- Prepare 2 tablespoons of soy sauce.
- It's 1 teaspoon of sesame oil.
- It's 2 teaspoons of teriyaki sauce.
- Prepare 2-3 tablespoons of light mayonnaise.
- You need 1 of carrot.
- You need 150 g (1/3 pound) of cooked short grain brown rice.
- It's 100 g (1/3 cup) of sweet corns.
- It's of Lemon or lime juice.
- Prepare 1 package of shrimp or surimi sticks for the shrimp salad.
- You need of (*Chef’s Note: I usually use these pre-packaged shrimp or surimi sticks like this.).
Ahi is easier to find and slightly paler in color. Both recipes pair perfectly with my Homemade California Sushi Roll! What you need To Make Tuna Poke Bowls. When selecting your tuna, be sure to get fresh sushi-grade yellowfin or How To Make Tuna Poke Bowls.
Easy HOMEMADE Teriyaki Tuna Poke Bowl instructions
- Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.).
- In a small bowl combine the light mayonnaise and the teriyaki, thin with a little lime or lemon juice to drizzle..
- In a medium bowl, gently combine the tuna with soy sauce and sesame oil..
- Slice the carrot into thin layers and slice up your shrimp sticks into small pieces..
- Mix the shrimp with a little bit mayonnaise. Your shrimp salad is ready!.
- Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. Divide the tuna, carrot slices, corns, edamame beans, and the shrimp salad on this..
- Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately..
- Enjoy!.
To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil Served with jasmine rice, homemade shrimp wontons (I had in. Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice. My friend went tuna fishing and gave me fresh tuna (lucky me!), which inspired these spicy poke bowls! They are so easy to make, all you need is some. Make delicious and restaurant-quality poke bowl recipes right in the comfort of your home.
