Chia-crusted salmon with Asian greens (copied from online). Transfer the salmon, seeded-side up, to a baking sheet. Pan-Seared Salmon with a Chia Seed Crust served over a cool and crunchy fennel slaw. It's top with Quick Pickled Red Onions and fresh dill.

Chia-crusted salmon with Asian greens (copied from online) Sear the salmon with the seed side down until a nice crust forms. Brush fillets with reserved oil and divide crust mixture evenly and sprinkle over the top of each, pressing down gently to secure. Asian Greens with Pan Seared Salmon I thought this salmon and greens dish would be a good place to start.

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, chia-crusted salmon with asian greens (copied from online). One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Transfer the salmon, seeded-side up, to a baking sheet. Pan-Seared Salmon with a Chia Seed Crust served over a cool and crunchy fennel slaw. It's top with Quick Pickled Red Onions and fresh dill.

Chia-crusted salmon with Asian greens (copied from online) is one of the most favored of recent trending meals on earth. It's simple, it is fast, it tastes delicious. It is appreciated by millions every day. They're fine and they look fantastic. Chia-crusted salmon with Asian greens (copied from online) is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have chia-crusted salmon with asian greens (copied from online) using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chia-crusted salmon with Asian greens (copied from online):

{Take 3 tbsp of white chia seeds.
{Prepare 3 tbsp of black chia seeds.
{Take 4 of salmon.
{Take 2 bunch of choy sum.
{Take 3 tbsp of sunflower oil.
{Prepare 1 1/4 of ginger, peeled and julienned.
{Prepare 2 clove of garlic.
{Make ready of tamari dressing.
{Prepare 3 tbsp of oyster sauce.
{Make ready 3 tbsp of tamari.
{Take 1 1/2 tbsp of chinese rice wine.
{Prepare 1 tsp of sugar.
{Prepare of to serve.
{Make ready 1 of noodles or brown rice.

We like to eat a lot of healthy salmon here, so it was a bit hard to choose the recipe. I picked this because you also get some super-healthy greens with the lean protein, plus I think the photo is pretty nice! Super easy Asian salmon made with few ingredients, but tastes so incredible! The glazed on this salmon is fantastic - and so quick to make..

Instructions to make Chia-crusted salmon with Asian greens (copied from online):

Combine the white and black chia seeds on a plate. Press each salmon fillet in the chia seeds to evenly coat one side, then set aside..
Remove the stems from the choy sum, cut in half if long and reserve. To make the tamari dressing, put all the ingredients in a small bowl and stir to dissolve the sugar..
Heat 1 tablespoon of the oil in a large nonstick skillet over high heat. Cook the salmon, chia side down, for 2?3 minutes (or until golden). Turn and cook for a further 2 minutes (for medium) or until cooked to your liking. Set aside and keep warm..
Meanwhile, heat the remaining oil in a large wok or skillet over high heat. Add the ginger and garlic and stir-fry for 30 seconds. Add the choy sum stems and stir-fry for 1?2 minutes, then add the choy sum leaves and stir-fry for 1 minute more or until almost wilted. Add half the dressing and toss to combine..
To serve, divide the choy sum among serving plates, top each with a piece of salmon and drizzle over a little of the remaining dressing. Serve with noodles or steamed rice..

Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Line a baking sheet with foil. In a small bowl, whisk together honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha and pepper, to taste. It's also incredibly tasty and despite popular opinion it's extremely easy to cook.

So that is going to wrap it up for this special food chia-crusted salmon with asian greens (copied from online) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!