Jeremiah's 3 Sisters Soup. Simple Cooking with Heart brings you this interesting vegetable and bean soup called Three Sisters Soup. This is actually a Native American recipe and the three "sisters" refer to corn, beans and squash! The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet.

Jeremiah's 3 Sisters Soup This Vegetable Soup uses the three plants Native Americans would plant together. I use corn, squash and beans for a great soup full of healthful fiber. The Three Sisters Soup recipe is a traditional Native American recipe from the Haudenosaunee (Iroquois) nation.

Hey everyone, it's Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, jeremiah's 3 sisters soup. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Simple Cooking with Heart brings you this interesting vegetable and bean soup called Three Sisters Soup. This is actually a Native American recipe and the three "sisters" refer to corn, beans and squash! The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet.

To begin with this recipe, we have to first prepare a few ingredients. You can cook jeremiah's 3 sisters soup using 7 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Jeremiah's 3 Sisters Soup:

{Make ready 1 lb of (bag) dry pinto beans.
{Get 2 of acorn squash, mashed.
{Get 1 lb of (bag) frozen sweet corn.
{Get 1 lb of (package) bacon, diced.
{Get 2 qt. of (large can) chicken stock.
{Make ready 1 of sweet onion, diced.
{Take 1 of bulb garlic, diced.

The term "Three Sisters" refers to the three main crops of some North American tribes: maize (corn), squash, and beans. The three plants were planted close together and like close. Three Sisters refers to the wonderful combination of beans, corn and squash -- foods traditionally grown and consumed together by many American Indian tribes. In the garden, the corn is planted in the center, then the beans surround them and use the stalks as a trellis, then the squash is planted.

Steps to make Jeremiah's 3 Sisters Soup:

Soak soup beans overnight..
Place the dry beans and broth in a large pan on low and simmer..
Cut the squash in half and clean out the seeds..
Bake in a dish with one inch of water until squash is tender..
Remove from rind, mash, and add to soup..
Add the diced bacon to a cold pan and heat to medium rendering off the fat. Add bacon bits to soup..
In the grease, brown the onion and garlic and add to the soup..
Add the corn and cook covered until beans are tender. Salt and pepper to taste. Serve with cornbread..

Try this Three Sisters Soup recipe for a hearty dinner! "Three sisters" refers to the wonderful combination of beans, corn and squash—foods traditionally grown and consumed together by many American Indian tribes. Three Sisters Soup — corn, beans and squash. Native American Recipe - Three Sisters Soup Recipe ~ "The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet. This is a recipe passed down by our relatives. The Corn would grow up, the Beans would spiral around the cor… homemade three-sisters-soup nutrition facts and nutritional information.

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