Beef and Broccoli Quiche. Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!

Beef and Broccoli Quiche I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. Welcome to Simply Mamá Cooks YouTube Channel!

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, beef and broccoli quiche. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Beef and Broccoli Quiche is one of the most well liked of recent trending foods on earth. It's appreciated by millions daily. It is simple, it's fast, it tastes yummy. They are nice and they look fantastic. Beef and Broccoli Quiche is something which I've loved my entire life.

Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!

To begin with this particular recipe, we must prepare a few ingredients. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beef and Broccoli Quiche:

{Prepare 1-1/2 cups of seasoned panko bread crumbs.
{Take 1 pound of ground beef, you can use meat of your choice.
{Get 2 tablespoons of coconut amino.
{Take 2 tablespoons of vegetable oil.
{Get 1/2 pound of broccoli.
{Prepare 6 of large eggs.
{Get 1 of medium onion.
{Prepare 3 cups of shredded extra sharp cheddar cheese.
{Make ready 13-1/2 ounce of coconut milk.
{Prepare 1 cup of crumbled feta cheese.
{Get 2 teaspoons of Hungarian Paprika, ground.
{Get 1 teaspoon of granulated garlic you can use more or less.
{Make ready 1 teaspoon of salt.
{Make ready 1/2 teaspoon of ground black pepper.
{Make ready 1/2 cup of chopped parsley.
{Get 1/4 cup of melted butter.

I am a Mom to a blended. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with. But I wouldn't call my recipe traditional. The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen.

Instructions to make Beef and Broccoli Quiche:

Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat.
Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs..
Brown the beef and add salt, onion, coconut amino, and broccoli.
Simmer covered for 7 minutes after browning.
Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs..
Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture..
Mix the rest of the cheese, with coconut milk, and eggs. mix well..
Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes..
Serve I hope you enjoy!.

More stock photos from Catalina Zaharescu Tiensuu's portfolio. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version! Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. This all-star ham and cheese quiche has over one hundred ratings for good reason. Here is a perfect quiche for a complete meal.

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