Seared tilapia. Check Our Step-By-Step Guide To Cook A Memorable Meal For Your Loved Ones. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

Seared tilapia Dry rub spice mix onto both sides of each filet. To make the salsa: Stir the tomatoes, onion, and cilantro together in a small bowl. Stir in the lime juice, olive oil and chile.

Hey everyone, it is me, Dave, welcome to my recipe page. Today, we're going to make a distinctive dish, seared tilapia. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Check Our Step-By-Step Guide To Cook A Memorable Meal For Your Loved Ones. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies.

Seared tilapia is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Seared tilapia is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook seared tilapia using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Seared tilapia:

{Prepare 1 of Lemon pepper seasoning.
{Make ready 1 of Garlic powder seasoning.
{Take 1 of Italian seasoning.
{Make ready 1 of ground black pepper.
{Get 1 of goya sazón.
{Get 1 of olive oil, extra virgin.

Season with salt and pepper, to taste. Pan Seared TilapiaThis Pan Seared Tilapia is a great way to cook tilapia fillets to taste really good! Trust me, you will want to double this recipe. I usually put the fillets over mashed potatoes and to make it super quick I prepare the frozen mashed potatoes, but of course homemade are much better.

Steps to make Seared tilapia:

Wash and prep fish then combined all seasonings.
Then add Olive oil to hot pan on medium heat.
Cook fish for about 5 mins on each side..
Then va va voom! You're done..

I usually side this with sauteed spinach or summer squash. This pan-seared tilapia is the perfect quick meal to serve! Seasoned with a sweet and spicy rub and finished with fresh fruit salsa, this easy tilapia recipe delivers on flavor and FAST! Sprinkle both sides of the tilapia fillets with lemon juice, oregano, basil, cilantro, salt, and pepper, and lay the fillets in the heated skillet, making sure they don't touch. Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour.

So that's going to wrap it up with this exceptional food seared tilapia recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!