Low-Calorie Hot & Sour Noodle Soup.
You can have Low-Calorie Hot & Sour Noodle Soup using 19 ingredients and 6 steps. Here is how you cook that.
Ingredients of Low-Calorie Hot & Sour Noodle Soup
- It's of Chicken Stock.
- It's of Sake (Rice Wine).
- It's of small piece Ginger *grated.
- Prepare of cupfuls Vegetables.
- It's of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
- You need of Salt & Pepper.
- You need of Tofu *Medium or Soft type recommended, cut into small pieces.
- It's of Potato Starch *mixed with 3 to 4 tablespoons Water.
- It's of Eggs *lightly whisked.
- It's of Spring Onion *finely chopped.
- Prepare of <Seasonings>.
- It's of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
- You need of Sesame Oil.
- It's of Soy Sauce.
- It's of Rice Vinegar.
- Prepare of <Noodles>.
- You need of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
- You need of Bean Sprouts *washed.
- Prepare of *OR Other Noodles of your choice.
Low-Calorie Hot & Sour Noodle Soup step by step
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all..
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..