Tofu with bean sprouts. Add the bean sprouts by the handful, shaking them dry, so no excess water hits the pan. Return the pan-fried tofu to the mix, then season. This bean sprout recipe with tofu is vegan and vegetarian friendly.
A simple stir-fried mung bean sprouts recipe with carrots, green beans, and fried tofu. This is a healthy and flavorful side dish that packs a flavor with the additon of dried fish and Asian seasonings. It is good on its own and can also serve as a good side dish for fried pork or fish.
Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, tofu with bean sprouts. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Tofu with bean sprouts is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They're nice and they look fantastic. Tofu with bean sprouts is something which I have loved my whole life.
Add the bean sprouts by the handful, shaking them dry, so no excess water hits the pan. Return the pan-fried tofu to the mix, then season. This bean sprout recipe with tofu is vegan and vegetarian friendly.
To begin with this particular recipe, we must prepare a few ingredients. You can have tofu with bean sprouts using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tofu with bean sprouts:
- {Prepare 1 pack of white tofu (500g).
- {Prepare 250 g of bean sprouts.
- {Take 2 of red chilli.
- {Take 8 cloves of shallot.
- {Take 3 cloves of garlic.
- {Make ready 1 of tomato.
- {Prepare of Salt & pepper.
- {Prepare of Oil to sauté.
Drain, rinse with cold water, and drain again. Remove to a serving plate, cover, and refrigerate until chilled. Layer the tofu, sliced onion, and a handful of dried baby shrimps. This is an optional, but if you like Korean style flat fish cakes, throw some.
Steps to make Tofu with bean sprouts:
- Dice cut the tofu, you can either cook it as it is or fry it first before cooking to give a firm texture.
- Slice the tomato, red chilli and shallot, chop the garlic.
- Add 3 tbs of oil to the pan and place it on a stove with medium heat.
- Sauté the garlic until it changes colour, add the shallot, tomato and red chilli.
- When the tomato becomes soft, add the tofu and add little bit of water to let the tofu fully cooked.
- Last, add the bean sprouts and cover the pan, the steam will make the cooking process faster.
- After 2 minutes, remove it from the heat and serve it..
Add the bean sprouts and sprinkle the rest of the sauce on top. Add the oyster sauce, soy sauce, black bean sauce, sesame oil and rice vinegar, and stir until mix well. Place over a bed of rice and sprinkle the cilantro on top. For best results, drain the tofu well and pat dry with paper towels to rid of excess moisture. Cut the carrots in thin strips to ensure quick cooking.
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