Tropical-Spiced Grilled Chicken Breast. These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. This grilled chicken breast recipe makes juicy grilled chicken that's made even more perfect with a flavorful homemade spice rub!

Tropical-Spiced Grilled Chicken Breast This recipe's vibrant flavours are perfect for the hot days of late summer. Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery.

Hey everyone, it is John, welcome to our recipe site. Today, we're going to make a distinctive dish, tropical-spiced grilled chicken breast. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Tropical-Spiced Grilled Chicken Breast is one of the most popular of current trending foods in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Tropical-Spiced Grilled Chicken Breast is something which I've loved my entire life. They're nice and they look fantastic.

These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. This grilled chicken breast recipe makes juicy grilled chicken that's made even more perfect with a flavorful homemade spice rub!

To get started with this particular recipe, we have to prepare a few ingredients. You can cook tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:

{Prepare of large boneless skinless chicken breasts, rinsed, and patted dry.
{Get of vegetable or olive oil.
{Get of garlic, minced.
{Prepare of For the rub:.
{Prepare of dark brown sugar.
{Take of salt.
{Get of black pepper.
{Make ready of ground coriander.
{Get of dried thyme.
{Get of paprika.
{Make ready of onion powder.
{Take of ground allspice.
{Make ready of ground cinnamon.
{Make ready of For the sauce:.
{Make ready of salted butter.
{Prepare of dark rum.
{Get of packed dark brown sugar.
{Make ready of can crush pineapple bits with juice.
{Prepare of Worcestershire sauce.
{Make ready of red pepper flakes.
{Prepare of For the garnish:.
{Take of pineapple, peeled, cored, cut in 1” thick slices.
{Make ready of scallions (green onions), chopped for garnish.

But when soaked in a super-quick marinade — with balsamic Also feel free to add in your favorite spices or even hot sauce. Boneless, skinless chicken breasts are the perfect blank canvas to experiment with. Chicken breasts might just be the most versatile meat you can throw on your grill. These grilled chicken breasts are marinated in a flavorful buttermilk and spice mixture then placed on the grill.

Steps to make Tropical-Spiced Grilled Chicken Breast:

Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour..
In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes..
Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil..
Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock].
Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position..
Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill..
Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside..
Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces..
Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice].

Reserve the marinade and brush on. Who hates a perfect grilled chicken. Specially the ones with the lovely chat grill marks on them. I love those so much, the grill marks will make them so Pictorial: First take couple of boneless skinless chicken breast. cover them with plastic wrap. use a rolling pin to bash them, this will flatten them out. Make Chicken Breast Flat and Even.

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