Sweet potatoes. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple. In some parts of North America, sweet potatoes are called yams.
Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of.
Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.
Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to make a special dish, sweet potatoes. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple. In some parts of North America, sweet potatoes are called yams.
Sweet potatoes is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Sweet potatoes is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook sweet potatoes using 1 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet potatoes:
- {Make ready 3 heads of sweet potatoes.
View our sweetpotato recipes, health info and how to's. Sweet potatoes are of the best, long-lasting foods you can buy right now. Stored correctly, they can last months in your kitchen and are also super-versatile. This traditional side dish is, in our opinion.
Steps to make Sweet potatoes:
- Wash the sweet potatoes well and final rinse..
- Put them in a sufuria and put cold water to cover them.
- Cover on top and give them enough time to cook.
- When ready, peel and serve.
The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene.
So that's going to wrap it up for this special food sweet potatoes recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
