Roasted Eggplant 🍆 with Chick Peas. Tasty Vegan Recipe Made W/ Eggplant & Roasted Chickpeas On One Sheet Pan. Stir in half the pine nuts and set aside. To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice.
Eggplant is always a good, substantial vegetable to use for a vegetarian main dish. The chickpeas and the feta provide plenty of protein. Vegans can leave out the feta and substitute sugar or agave nectar for the honey.
Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, roasted eggplant 🍆 with chick peas. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Roasted Eggplant 🍆 with Chick Peas is one of the most well liked of current trending meals on earth. It's enjoyed by millions daily. It's easy, it's quick, it tastes yummy. Roasted Eggplant 🍆 with Chick Peas is something which I've loved my entire life. They are nice and they look fantastic.
Tasty Vegan Recipe Made W/ Eggplant & Roasted Chickpeas On One Sheet Pan. Stir in half the pine nuts and set aside. To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice.
To get started with this recipe, we have to prepare a few ingredients. You can cook roasted eggplant 🍆 with chick peas using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:
- {Take 3 of large eggplant, peeled and cut into slices.
- {Make ready of Olive oil cooking spray.
- {Take 1 pound of red potatoes (baby red potatoes), cut in half.
- {Take 1 of green pepper, sliced.
- {Prepare 1 of large onion, sliced.
- {Make ready 1 jar (24 ounce) of your favorite pasta sauce.
- {Take 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.
- {Get 1/8 teaspoon of black pepper.
- {Take 1/8 teaspoon of crushed red pepper.
- {Prepare 1/2 teaspoon of Italian seasoning.
- {Prepare 1/2 teaspoon of oregano leaves.
- {Make ready 6 cloves of garlic, minced.
- {Make ready 3 tablespoons of balsamic vinegar.
- {Get of Cooked white rice.
Featured in: Roasted Eggplant And Chickpeas With Cinnamon Tinged Tomato Sauce And Feta. Stir in the roasted eggplant and chickpeas. Garnish with fresh chopped parsley or cilantro. Serve warm or at room temperature, not hot.
Steps to make Roasted Eggplant 🍆 with Chick Peas:
- Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary.........
- Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan.......
- In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well......
- Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan......
- Cover baking pan and bake in a preheated 425 degree oven for 2 hours.......
- Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes.....
- Serve with cooked white rice and enjoy 😉!.
In a large bowl, combine the eggplant, tomatoes and chickpeas with the arugula and chives. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender). If the stew looks very soupy, let the liquid bubble away for a few more minutes. Serve over rice / pasta / cous cous / even toast would be yummy. Eggplant is one versatile ingredient you can use in many delicious and satisfying ways.
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