Stuffed Eggplant With Parmesan Cheese- Keto. View Our Easy No-Fry Eggplant Parmesan Recipe. Stuffed Eggplant With Parmesan Cheese- Keto #ketolifestyle. Stuffed Eggplant With Parmesan Cheese- Keto Hey everyone, hope you're having an incredible day today.
This time, I will make it a bit tasty.
This is gonna smell and look delicious.
Stuffed Eggplant With Parmesan Cheese- Keto is one of the most favored of current.
Hey everyone, hope you are having an amazing day today. Today, we're going to make a special dish, stuffed eggplant with parmesan cheese- keto. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Stuffed Eggplant With Parmesan Cheese- Keto is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes delicious. They are nice and they look fantastic. Stuffed Eggplant With Parmesan Cheese- Keto is something that I've loved my entire life.
View Our Easy No-Fry Eggplant Parmesan Recipe. Stuffed Eggplant With Parmesan Cheese- Keto #ketolifestyle. Stuffed Eggplant With Parmesan Cheese- Keto Hey everyone, hope you're having an incredible day today.
To get started with this recipe, we have to prepare a few ingredients. You can have stuffed eggplant with parmesan cheese- keto using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Stuffed Eggplant With Parmesan Cheese- Keto:
- {Make ready 1 of Eggplant.
- {Get of Yellow Onions.
- {Get of Mushrooms.
- {Take of Parmesan Cheese.
- {Get of Salt.
- {Prepare of Pepper.
- {Prepare of Fresh Garlic.
- {Take of (whatever else you want to stuff 'em with).
Eggplants are the perfect vessel for keto meals because their flavor doesn't overpower the ingredients and they hold up well in the oven. How to build keto eggplant cheese. you begin by seasoning eggplant slices. Next, dip them in egg and dredge in almond meal. This keto stuffed eggplant recipe is an easy and delicious dish inspired to Mediterranean flavours and it's perfect for your weekly 'meal prep'.
Instructions to make Stuffed Eggplant With Parmesan Cheese- Keto:
- Preheat oven at 350 F..
- Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside..
- Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside..
- In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms..
- When you see that the mushrooms are shriveling\browning- add the chopped eggplant..
- Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves..
- Sprinkle some more Parmesan cheese on top..
- Bake\roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate..
- And now enjoy this scrumptious meal!! 😋.
We stuffed the aubergine skins with a tasty mix of turkey mince, cherry tomatoes, spinach, and herbs and baked them in the oven. This Keto Eggplant Parmesan recipe is the the perfect comfort food that will satisfy the entire family while keeping you in ketosis!. Not only that but eggplants are also extremely nutritious - they're high in antioxidants, may help reduce heart disease, can promote lower. This is vegetarian comfort food at its finest. It's everything you love about classic eggplant Parmesan, stuffed into hollowed-out eggplant shells and topped with plenty of melty mozzarella and crispy breadcrumbs.
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