Easy and Refreshing Salad with Bean Sprouts and Wakame. Hi everyone, welcome to souped up recipe. Today we are going to grow a popular Chinese ingredients - bean sprouts. It is extremely easy and fun.
A quick and easy summer salad made with Soba noodles tossed together with silky bites of To Prep. In a small bowl, place the Wakame and cover with cold water. Let stand until Wakame is softened (about Cook noodles according to packet instructions.
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, easy and refreshing salad with bean sprouts and wakame. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
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Hi everyone, welcome to souped up recipe. Today we are going to grow a popular Chinese ingredients - bean sprouts. It is extremely easy and fun.
To begin with this recipe, we must first prepare a few ingredients. You can cook easy and refreshing salad with bean sprouts and wakame using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
- {Make ready 1 of pack Bean sprouts.
- {Get 1 bunch of Dried wakame seaweed.
- {Make ready 1 of Cucumber.
- {Get 1 of Canned chicken tender.
- {Prepare 3 tbsp of ★Ponzu sauce (citrus seasoned soy sauce).
- {Get 1 tbsp of ★Vegetable oil.
- {Make ready 1 tbsp of ★Lemon juice.
- {Prepare 1 of Salt.
- {Take 1 of Pepper.
- {Make ready 1 of Black pepper.
Drain, then refresh under cold running water. Bean sprouts are a vegetable that's grown by sprouting mung beans or soybeans. See recipes for Celery and Wakame Salad with Miso Dressing (Sumiso Ae) too. Healthy and easy sprouted green gram salad with grated carrots and pomogranate.
Instructions to make Easy and Refreshing Salad with Bean Sprouts and Wakame:
- Cut the cucumber in half lengthwise then thinly slice diagonally..
- Put the cucumber slices in a plastic bag and add a pinch of salt. Rub the salt on the cucumber and let it stand for 5-10 minutes. Squeeze out the water..
- Bring a pot of water to a boil and add the wakame..
- When wakame is rehydrated and soft, add the bean sprouts. Bring it back to a boil and cook for 30 seconds. Using a strainer, drain well..
- Drain the canned chicken tenders well..
- In a bowl, add the cucumber, wakame, bean sprouts and chicken tenders and combine with the ★ marked seasonings..
- Season well with salt and pepper (This is important!!)..
- Serve it on a plate and sprinkle with black pepper if desired. Done..
This sprouted moong salad is made in Karnataka Bean sprouts make a refreshing salad. Add some chilli powder to that and you got yourself a dynamite dish! I love spicy food even though I can't handle it at times. A popular side dish, Korean bean sprouts (sookju namul) complement any Korean meal. This salad is tasty, fresh, healthy, and easy to make.
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