Protein Power Pancakes.
You can have Protein Power Pancakes using 10 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Protein Power Pancakes
- Prepare of ripe banana mashed.
- It's of applesauce.
- It's of peanut butter.
- Prepare of honey.
- It's of vanilla.
- Prepare of ground cinnamon.
- Prepare of grated nutmeg.
- Prepare of oats.
- It's of wheat flour (optional).
- It's of baking soda (optional).
Protein Power Pancakes instructions
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda..
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake.
- Serve with or without syrup.
