Chicken, Spinach And Cannellini Bean Quesadillas. Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat.

Chicken, Spinach And Cannellini Bean Quesadillas Add onion, red bell pepper and banana peppers. Season with the crushed red pepper flakes and salt and pepper. Add the garlic and saute for another minute or two.

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, chicken, spinach and cannellini bean quesadillas. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat.

Chicken, Spinach And Cannellini Bean Quesadillas is one of the most well liked of current trending meals in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. They are nice and they look fantastic. Chicken, Spinach And Cannellini Bean Quesadillas is something which I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have chicken, spinach and cannellini bean quesadillas using 13 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Chicken, Spinach And Cannellini Bean Quesadillas:

{Get 2 cups of chicken breast Cooked and seasoned -.
{Take 1 cup of Onion - diced.
{Take 1 cup of capsicum Red - diced.
{Prepare pinch or a couple of pinches of Red pepper flakes - a.
{Prepare - 1 clove of Garlic minched.
{Make ready 1 heaping tbsp of All purpose flour -.
{Take 3/4 cup of Chicken stock -.
{Get 4 cups of Spinach - coarsely chopped.
{Prepare 1 can of Cannellini beans -.
{Make ready of Salt Pepper &.
{Make ready of Oil.
{Get of Flour tortillas.
{Take one of cheese Shredded - a combination or favourite of you choice.

Chicken, Spinach & Cannellini Bean Quesadillas. Packed full of flavor and goodness, these Chicken Spinach and Cannellini Bean Quesadillas have a creamy and slightly spicy vegetable filling with chicken and cannellini beans. Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat.

Steps to make Chicken, Spinach And Cannellini Bean Quesadillas:

I cooked the diced chicken with some mexican spices.
I just found the flavours blended well with everything else that went to this dish.
If you find another spice that works well, you can use that but just make sure its well flavoured and spiced.
In a large skillet saute the onions and red capsicum until they have softened.
Next add the garlic and saute for couple more minutes.
Sprinkle the tbsp of flour and stir to combine.
Allow it to cook for a few minutes until the flour looses its raw taste.
Whisk in the chicken stock and keep stirring until it is bubbly and smooth.
Add the spinach and cook until the spinach has wilted.
Finally stir in the cooked chicken and cannellini beans and remove from the heat.
Next, place the tortilla on a large skillet and spread cheese over the tortilla.
Spread the chicken-spinach-bean mixture on one half of the tortilla.
Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture.
Remove from heat and cut into slices.
Serve immediately.

Place one tortilla on griddle and spread cheese over tortilla. Spread chicken, bean and spinach mixture over one half of the tortilla. This Chicken, Spinach and Cannellini Bean Pasta Recipe is not only easy to make but hearty and nutrient rich… real good for you food. It is also an excellent budget stretcher since beans make up a portion of the protein in this dish, which of course is also a fiber boost. Return cooked chicken to skillet, stir in hot cooked Chicken Pasta and baby spinach leaves until completely wilted (the heat of the dish will wilt the spinach).

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