How to Cook Tasty Crunchy tuna wraps

Crunchy tuna wraps. Crunchy Avocado Tuna Wraps. featured in Easy No-Cook Dinners. Use a fork to smash the avocado and tuna together. Add the carrots, celery, red onion, Dijon mustard, lemon juice.

View full nutritional breakdown of Crunchy Tuna Wrap calories by ingredient. Recipe submitted by SparkPeople user CAROLYNBEDARD. Lay a lettuce leaf on the tortilla. You can have Crunchy tuna wraps using 9 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Crunchy tuna wraps

1. You need 1 of pouch (6.4oz) light tuna in water.
2. Prepare 1/4 cup of finely chopped celery.
3. Prepare 1/4 cup of chopped green onions.
4. You need 1/4 cup of sliced water chestnuts chopped.
5. You need 3 tablespoons of chopped sweet red pepper.
6. Prepare 2 tablespoons of mayonnaise.
7. It's 2 teaspoon of prepared mustard.
8. It's 2 of spinach tortillas 8” room temperature.
9. It's 1 cup of shredded lettuce.

Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. It was soo good that I thought I would share the. Crunchy Avocado Tuna Wraps 🌯 Full recipe below, send it to a friend Preparation In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna.

Crunchy tuna wraps step by step

1. In a small bowl mix the first seven ingredients until blended. Spread over tortillas sprinkle with lettuce. Roll up tightly jelly roll style..

A fast-and-easy tuna wrap recipe is low-calorie and low-fat but still has all the flavor to make a Not all wraps are created equally. Check out the nutritional information on the back of the package. Be the first to review this recipe. Plunge into this Crunchy Seared Tuna WrapRandwiches. Combine and mix tuna, slaw, mayo and relish. - Recipe Main Dish : Back to school healthy crunchy tuna wrap by Amnichols.