Simple Way to Prepare Any-night-of-the-week Pan fried sea bass with fresh tomatoes

Pan fried sea bass with fresh tomatoes. Pan fried sea bass with fresh tomatoes Hey everyone, it's John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, pan fried sea bass with fresh tomatoes. It is one of my favorites.

Pan fried sea bass with fresh tomatoes is one of the most well liked of recent. Season the sea bass on both sides with salt and pepper, heat a frying pan to a high heat, drizzle in a little olive oil and place the sea bass in the pan skin down. Tomatoes are so amazing this time of year we are having them in salads, oven bakes and in sauces.

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, pan fried sea bass with fresh tomatoes. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Pan fried sea bass with fresh tomatoes is one of the most favored of recent trending meals on earth. It's easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Pan fried sea bass with fresh tomatoes is something which I have loved my whole life. They are nice and they look wonderful.

Pan fried sea bass with fresh tomatoes Hey everyone, it's John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, pan fried sea bass with fresh tomatoes. It is one of my favorites.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook pan fried sea bass with fresh tomatoes using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan fried sea bass with fresh tomatoes:

1. {Take of sea bass fillets.
2. {Take of Fresh tomatoes, washed and chopped.
3. {Get Clove of garlic chopped.
4. {Get of capers.
5. {Make ready of Pitted black olives.
6. {Get of Olive oil.
7. {Prepare of Fresh basil.
8. {Make ready to taste of salt.

Sea bass is another great summer ingredient so I combined the two together. This is a fresh tasty summery dinner. The fish, tomatoes and thyme really compliment each other. Keep warm, tented with aluminum foil.

Steps to make Pan fried sea bass with fresh tomatoes:

1. Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes.
2. Then add the capers and olives. Turn down the heat and simmer while you cook the fish.
3. Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀.

When both fish are cooked, serve hot with lime wedges and relish on the side. Combine the onion, lime juice, tomatoes, Scotch bonnet, and oil. Sea Bass with Tomato and Capers. I adapted this pan roasted sea bass recipe from one of my favorite cooking magazines, Fine Cooking. The original recipe calls for Halibut but I found some nice looking Chilean sea bass at the market but you can substitute any mild white fish like cod or grouper.

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