Recipe: Delicious Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta

Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta. Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta Recipe by cookpad.japan. Great recipe for Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta. My boyfriend doesn't like hijiki, but I wanted to make a seaweed dish that he could enjoy.

Butter - I like using cultured unsalted butter for this because the fermentation process produces more diacetyl. Hijiki seaweed is naturally green or brown in color when it's hand-harvested by fishermen and divers in the wild. Like the other edible sea vegetables, hijiki is known for its dietary fiber and essential minerals like iron Cook the vegetables in dashi broth and season with soy sauce, sugar, and mirin.. You can have Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta using 6 ingredients and 5 steps. Here is how you cook it.

Ingredients of Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta

1. It's of Pasta.
2. It's of Dried hijiki seaweed.
3. Prepare of Mizuna greens.
4. It's of Butter.
5. You need of Soy sauce.
6. It's of Salt and pepper.

Chinese Tea Eggs And Soy Sauce-poached Chicken, Soy Sauce Marinated Pork Chops, Soy Sauce & Honey Mustard Chicken. Soy sauce & butter are an incredible combo. Add shrimp and earthy shiitake mushrooms and the soy sauce butter flavors really pop in this Add the cooked pasta, soy sauce, and butter to the pan and toss until the butter is melted. Add the shrimp, parsley, and Parmesan, and give everything a final toss.

Packed with Iron Hijiki Seaweed Butter and Soy Sauce Pasta step by step

1. Boil a generous amount of water. Add salt (not listed) and boil the pasta..
2. Rehydrate the hijiki seaweed. Chop the mizuna greens into 3 cm..
3. Heat olive oil (not listed) in a frying pan and fry the seaweed, until water has evaporated a little..
4. Add pasta and then butter. When it has melted, pour in soy sauce..
5. Add mizuna greens, adjust the taste with salt and pepper, and you're done!.

Hijiki (Hijiki seaweed) is abundant in dietary fiber to lower cholesterol absorption and keep blood glucose levels under control. Hijiki is also rich in minerals and iron to support bone health. Soybeans contain vitamins, calcium, iron, and minerals to help clean the blood. The health benefits of hijiki seaweed include its ability to improve the health of the digestive system Hijiki is often considered one of the most versatile forms of seaweed, as it dries quickly and Once the hijiki is dry, it can be exported around the world, added to everything from soups and soy sauces. Hijiki is a mild, earthy flavored seaweed high in iron, calcium, and other minerals; look for it at health food stores and Japanese and Korean markets.