Pan-fried sea bass on a bed of yoghurt and dill potatoes. Fun was had cooking Pan fried Sea Bass with Pak Choi Noodles. Keep sending dem loves and likes. I wanted to share with you some easy recipe to follow while we're on lock down.

Pan-fried sea bass on a bed of yoghurt and dill potatoes It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon. How to fillet sea bass,and cook it,in real time.

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most favored of current trending meals on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something that I've loved my whole life. They are nice and they look fantastic.

Fun was had cooking Pan fried Sea Bass with Pak Choi Noodles. Keep sending dem loves and likes. I wanted to share with you some easy recipe to follow while we're on lock down.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:

{Make ready 1 of fillet per person.
{Make ready of Enough potatoes for everyone.
{Make ready of Butter for cooking the fish.
{Take of Sauce:.
{Prepare of Small tub of natural yoghurt.
{Get Tablespoon of mustard.
{Get of Good amount of chopped dill.
{Get to taste of Salt and black pepper.

First make the mash, chop the potatoes and place in a pot and cover with cold salted water and bring to a boil. Season the sea bass with a little salt and pepper and heat a frying pan with the olive oil. Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate.

Instructions to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:

Mix all ingredients for the sauce. Set a side in fridge.
Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes.
Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊.

Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the fillets with salt and place in the pan skin-side down. This crisp, crunchy fish has just a fraction of the fat - and none of the mess - of deep-fat frying. Serve with tartar sauce, white-and-wild rice, and steamed broccoli. Put the potatoes in a saucepan and cover with cold water.

So that's going to wrap this up with this special food pan-fried sea bass on a bed of yoghurt and dill potatoes recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!