Mixed Summer Vegetable Paal(Milk) Kootu. Mixed summer vegetable paal kootu is a soothing refreshing dish for this scorching heat. It goes well with steamed rice, Adai ,idli and dosa. Here I've used five summer vegetables like pumpkin, bottle gourd,radish,snake gourd and Chow Chow ( cayote squash).

Mixed Summer Vegetable Paal(Milk) Kootu Normally most of the stew varieties are little spicy, but Pudalangai Paal Kootu(Bottlegourd Milk Stew) is a combination of mild spice and sweet taste. Mixed Vegetable Kootu is a simple, healthy, and delicious homestyle dish of lentils, seasonal vegetables, and freshly pressed coconut milk, tempered with spices and aromatics. Our mixed vegetable kootu recipe Chettinad style is a staple for lunch at home and is made in kitchens across south India on a daily basis.

Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, mixed summer vegetable paal(milk) kootu. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mixed Summer Vegetable Paal(Milk) Kootu is one of the most favored of recent trending meals on earth. It is simple, it's quick, it tastes yummy. It's appreciated by millions every day. They're nice and they look wonderful. Mixed Summer Vegetable Paal(Milk) Kootu is something that I have loved my whole life.

Mixed summer vegetable paal kootu is a soothing refreshing dish for this scorching heat. It goes well with steamed rice, Adai ,idli and dosa. Here I've used five summer vegetables like pumpkin, bottle gourd,radish,snake gourd and Chow Chow ( cayote squash).

To get started with this particular recipe, we must prepare a few components. You can cook mixed summer vegetable paal(milk) kootu using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Mixed Summer Vegetable Paal(Milk) Kootu:

{Take 1/2 cup of bottle gourd.
{Prepare 1/2 cup of snake gourd.
{Get 1/2 cup of radish.
{Prepare 1/2 cup of pumpkin.
{Get 1/2 cup of chow chow (chayote squash).
{Get 1 of onion.
{Take 1/4 cup of grated coconut.
{Make ready 2 teaspoon of (1+1 for grinding and for temper) cumin seeds.
{Take 1 teaspoon of mustard seeds.
{Prepare 1 tablespoon of coconut oil.
{Make ready 3/4 cup of milk(full fat milk).
{Take 2 of green chillies.
{Prepare 1 of dry chilli.
{Prepare 3 sprig of curry leaves.
{Get 1/2 teaspoon of salt or to taste.

Veggies are cooked in coconut milk and flavored with sambar powder -- it's that simple, but the flavor both these ingredients infuse into the veggies is just amazing. Paal koottu: During hot summer, we prefer to have mild and less spicy dishes like koottu,rasam or soup. Mild dishes are the best choice to comfort the digestive system, rather than spicy puli kuzhambu or kara kuzhambu. Pal koottu is a mild,delectable dish, main ingredients are with any vegetable like snake guard,rib guard cabbage,pumpkin,surakkai and chow… Mixed Vegetable Kootu is an easy to prepare Indian food recipe that is made with potato, carrot, brinjals and a spicy masala paste of cinnamon, poppy seeds, bengal gram and coconut.

Instructions to make Mixed Summer Vegetable Paal(Milk) Kootu:

Chop all the vegetables into equal sizes as shown..
Boil 2 cup of water and to it add chopped chow chow (chayote squash) and radish. Add 3/4 teaspoon cumin to it. Let it cook for 5 minutes on medium heat..
Vegetables should be cooked well and firm not mushy..
Now add chopped pumpkin,snake gourd and bottle gourd to the boiling vegetables. Let it cook until all the vegetables are well cooked..
In a mixer, grind grated coconut, green chillies and cumin to a fine paste. Add the coconut paste to the boiled vegetables..
Add salt to taste and gently mix. Add full fat milk to it and let it cook for 4 to 5 minutes. Switch off the heat..
In a pan add coconut oil on a medium heat. Add mustard seeds and cumin seeds and let it splutter. To it add chopped onion and dry chilli.Saute till Onion is translucent. Finally add curry leaves and add to the boiled Paal kootu. Gently mix the Paal kootu and transfer it to a serving dish..
Serve Summer Vegetable Paal Kootu with steamed hot rice. Simple and easy Paal kootu is a soothing dish for this scorching heat..

Makes for a good side with rice, roti and dosa. Mixed Vegetable Kootu-South Indian Vegetable Kootu-Kadamba Kootu-Side dish for Pongal. This is a very healthy and tasty kootu prepared with mixed vegetables. It is also called kadamba kootu or pongal kootu as it is prepared during Pongal festival without onion and tomatoes. Parangikai Paal Kootu is a simple, mildly sweet stew/kootu prepared with yellow pumpkin, milk and sugar.

So that's going to wrap it up with this special food mixed summer vegetable paal(milk) kootu recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!