Tofu Salad with Beans and Hijiki Seaweed.
You can cook Tofu Salad with Beans and Hijiki Seaweed using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Tofu Salad with Beans and Hijiki Seaweed
- It's 1/2 block of Tofu.
- You need 10 grams of Hijiki seaweed.
- Prepare 1 bag of Mixed beans.
- Prepare 1/2 of of tomato, or 5 - 6 cherry tomatoes Tomato or cherry tomatoes.
- You need 1/3 of of a bag Mizuna greens.
- It's 3 tbsp of Ponzu.
- You need 1 tbsp of Sesame oil.
- You need 2 tbsp of Mentsuyu (3x concentrate).
Tofu Salad with Beans and Hijiki Seaweed instructions
- Chop the mizuna greens into 5 cm. Cut the tofu and tomatoes into bite-size pieces..
- Put the rehydrated hijiki seaweed in a heatproof bowl. Add mentsuyu, mix well, then microwave for 2 minutes at 500 W. Let cool..
- Scatter the mizuna greens on a plate. Put the lightly drained Step 2 hijiki seaweed, tofu, and tomatoes on top of the greens. Finally, scatter the mixed beans on top..
- Swirl in the ponzu and sesame oil, and it's done..