Avocado and Hijiki Seaweed Grill with Sweet Miso.
You can have Avocado and Hijiki Seaweed Grill with Sweet Miso using 9 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Avocado and Hijiki Seaweed Grill with Sweet Miso
- You need 2 of Avocado.
- It's 2 tbsp of Hijiki seaweed ( kept in water ).
- Prepare 3 tbsp of ◎Hon-mirin.
- Prepare 2 tbsp of ◎ Miso.
- You need 1 tsp of ◎ Sugar.
- It's 1 tbsp of ◎ Ground sesame seeds.
- It's 1 of Salt.
- It's 1 of Lemon juice.
- You need 1 of Roasted sesame seeds.
Avocado and Hijiki Seaweed Grill with Sweet Miso instructions
- Mix all the ◎ ingredients in a heat‐resistant container and cover it with a cellophane wrap and heat it up in the microwave ( 500 w to 600 W ) for about 50 seconds..
- Cut the avocado into half and remove the seed and make some cuts for about 5 mm wide on the surface of the avocado and scoop out the inside out like the picture..
- Mix the inside of the avocado and the hijiki seaweed then sprinkle with some salt and lemon juice..
- Stuff the avocado cup with ingredients from Step 3..
- Pour ingredients from Step 1 on each and sprinkle some roasted sesame. Place it on a plate with tin aluminum foil spread on the bottom and grill it in a toaster oven for about 5 to 6 minutes..
- Dish it up on a plate..